Helping your child get closer to calm and joy

Individual support for your child, and for you, is a really effective way to help your child make big changes in their life, from feeling stuck where they are and trying to cope with their everyday anxiety - to feeling supported and empowered by tools and practices that they can feel and see really work. The transformations I see when I work with children over several weeks or months are amazing and I'm passionate about sharing my years of working with young people, mental health and well-being to help them find the calm, peace and joy you deserve. I offer really flexible programs of ongoing support that are completely tailored to your child’s needs.

I provide a safe and secure space where they will feel heard, understood and truly listened to. Each week there will be a similar format to the session, starting with an initial conversation about their weekly achievements, what’s working, what’s not working and any new issues that have come up. They will be given an opportunity to open up and work though issues. I will give them the support and encouragement to find the answers for themselves through the use of a variety of powerful tools and techniques.

Having ongoing support gives the time needed for your child to explore different coping strategies and, with my support, develop these to become life-long skills. The process of helping anxiety, depression, OCD and sleep issues takes time, support and commitment and my intention is to give them the solid foundations and tools to make huge shifts in how they feel and what they believe is possible. I provide them with tools to work with beyond our work together and build their self-eteem, confidence and resilience. .

After each session you will receive an email with a summary of what was discussed during the session along with any tools that have been recommended. I include additional sessions with parents to discuss ways in which you can help your child to implement the tools I have introduced. The number of parent sessions will depend on the length of time I work with your child.

Ongoing support can be paid for on a week by week basis or you can book a program of sessions in advance. Please get in contact for a custom price or book a free chat so that we can discuss what would work best for your child.