The Great Rescue of Lumi – A Magical Breathing Teacher Resource

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The Great Rescue of Lumi – A Magical Breathing Teacher Resource

£0.00 £0.00

A gentle, imaginative way to help children calm their bodies and feel safe.

The Great Rescue of Lumi is a ready-to-use teacher resource designed to support children aged 4–7 with calming their nervous system through story, breath, and imagination.

Through a magical adventure, children are invited to help Lumi the Light Sprite escape the Stormy Cave of Wobbly Feelings by using slow, gentle breathing. As part of the story, children naturally practise breathing out for longer than they breathe in – a simple and effective way to help the body settle, slow down, and feel safe.

This resource is especially helpful for children who experience worry, nervousness, fear, overwhelm, or big emotions, and can be used proactively or in the moment.

WHAT’S INCLUDED

  • A beautifully written magical story script with guided breathing moments

  • A calming poster to display in the classroom or calm corner

  • A colouring page to support quiet focus and integration

  • A clear teacher introduction and guidance, explaining how and when to use the resource

  • A simple explanation of why the breathing works, written in accessible, school-friendly language

HOW THIS RESOURCE SUPPORTS CHILDREN

  • Encourages calm through slow, long out-breaths

  • Helps children regulate without needing to talk about feelings

  • Builds a sense of safety, confidence, and self-trust

  • Supports transitions, focus, and emotional regulation

  • Makes calming tools feel fun, empowering, and magical

PERFECT FOR

  • Early Years and Key Stage 1 classrooms

  • Nurture groups and wellbeing sessions

  • Calm corners and regulation spaces

  • Transitions, carpet time, or after play

  • Children who struggle with anxiety, overwhelm, or emotional regulation

WHY TEACHERS LOVE IT

  • No preparation needed

  • Takes just 5–10 minutes

  • No equipment required

  • Trauma-aware and inclusive

  • Easy to return to again and again

The Great Rescue of Lumi gently reminds children that they already have the tools they need to calm themselves – and that their breath can help them feel safe, brave, and okay.

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