Download a FREE pdf workbook to help your child find peace and calm - includes step by step techniques you can use straight away!
Helping Children and Teenagers Feel Calm, Confident and Resilient
Hello, I’m Jacqui Cameron — a wellbeing practitioner, mindfulness teacher, life coach, and author dedicated to supporting the emotional wellbeing of children, teenagers, and the adults who care for them.
I work with young people who may be experiencing anxiety, stress, low confidence, emotional overwhelm, or difficulties at school, helping them develop the tools they need to feel calmer, more confident, and better able to manage life’s challenges.
Through one-to-one sessions, wellbeing workshops, and training for schools and parents, I combine mindfulness, nervous system education, guided imagery, and creative wellbeing practices to help young people understand their emotions and build resilience.
My mission is simple: to help every young person reconnect with their inner calm and realise their potential.
“Jacqui has got to be the most calming lady I have ever met. She was fabulous with my son who has ADD and OCD. Both my son and I love our gardens”
Available on Amazon
Click on the book to learn more about how it can support your child’s emotional wellbeing and to buy your own signed copy of My Magical Garden
Click on the book to learn more about how it can support your child’s emotional wellbeing and to buy your own signed copy of My Magical Tree
Here’s a 3 minute interview with a Year 3 boy giving feedback after experiencing My Magical Garden Wellbeing Workshop for schools.
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Testimonials
“...Jacqui provides these mindfulness tools in a professional non-threatening way and I would highly recommend her workshops and the books for any young person in any setting-educational or otherwise.”
“Our learners (Teaching Assistants) really found the session interesting and went away with strategies to support children. This has empowered the children to manage their feelings and behaviour within their educational settings.”
“Jacqui has an intuitive sensitivity to the educational needs and social and emotional feelings of the children we worked with, was able to quickly establish a rapport with them and the outcome was always a happier, more confident child.”
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My promise
My promise is to help you, your children and teenagers find ways to feel safe, secure, understood, supported and less anxious. Managing emotions and behaviour through self-regulation and building resilience to handle the challenges of today’s world by getting closer to calm.
