These teen wellbeing sessions will run every other week near Hothfield, just outside Ashford. Designed for teenagers aged 12–17, each 1-hour session offers a relaxed, supportive space to explore tools for feeling calm, confident, and balanced.

Every session explores wellbeing practices, from mindfulness, visualisation, and breath work to journaling, grounding techniques, and creative relaxation. Teens can drop in or attend regularly, gradually building their own Wellbeing Toolbox of strategies that truly work for them.

✨ Details

• Runs every other week from 7th November

• Location: Near Hothfield (Ashford area)

• Group size: Maximum 8 teenagers

• Duration: 1 hour

• Cost: £10 per session

• Led by: Jacqui Cameron – Mindfulness teacher, wellbeing therapist & inner child practitioner

A calm, creative space for teenagers to slow down, connect, and discover what helps them feel their best.